Gizmos and gadgets: the Thera Cane
The Thera Cane
Self-treatment helps your recovery and continues the healing process. Here is another gadget should you have trigger points in hard-to-reach places, which can help to work on breaking up trigger points and stimulating the blood flow to these muscles.
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Jannice is a family physician with an interest in the treatment of pain. Anything to help the process is added to this blog.