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Neurofeedback is offered twice a week at our clinic by Annamarie Bowler MA RCC, who has her own private counselling practice, including hypnotherapy, and neurofeedback, along with her counselling modalities.
Neurofeedback is an uninsured service that may be covered by some extended medical plans under their counselling category. To book with Annamarie Bowler, MA RCC use this link: https://wildiriscounselling.janeapp.com/ What is Neurofeedback? Neurofeedback is a non-invasive therapy that helps train the brain to function more optimally. By monitoring brainwave activity and providing real-time feedback, Neurofeedback encourages self-regulation, which can help with various conditions. Small sensors placed gently on the scalp deliver a subtle, undetectable signal to the brain, creating a slight shift in brain waves. This minor adjustment helps the brain reset stuck neural patterns and restore healthier ones. Neurofeedback has a profound and lasting impact by addressing the underlying causes of symptoms rather than just managing them. She utilizes Neuro-Gen HPN Neurofeedback, a form of Direct Neurofeedback (DNF) to the brain that has been used clinically since 2009. This method has been the subject of several studies and is currently employed by over 100 professional practitioners worldwide. Most information online regarding Neurofeedback focuses on traditional EEG-based brain training, a method that has been used for over 50 years. However, there are now multiple types of technologies and methods. During your research, you will likely come across information on both Traditional EEG and the LENS system. Neuro-Gen HPN enhances the LENS system to deliver faster, more effective results, particularly for individuals who identify as highly sensitive due to its adaptability. Neuro-Gen HPN was created for maximum flexibility, with levels specifically curated for differing conditions and symptoms. Additionally, Neuro-Gen HPN is intended to treat the ‘whole’ brain rather than targeting one area. It is both gentler and more powerful than Traditional EEG or LENS, as it directly interacts with the entire brain, pinpointing precisely what is needed and where. This holistic method reduces the risk of overstimulation. HPN Neurofeedback can be calming, energizing, and mood-lifting at the same time. Many clients report reduced head pain, improved clarity, and emotional stability—even after their first session. For more information on the science behind Neurofeedback, visit: 🔗 Corey Snook Neurofeedback 🔗 International Society for Neurofeedback Research How Does It Work? During a session: Small sensors are placed on your scalp to measure brainwave activity. A computer analyses this activity and provides feedback in real time through imperceptible, ultra-low power signals, or “whispers.” The brain perceives this feedback and adjusts toward a more optimal functioning state, forming long-term habits of higher efficiency and emotional stability. This process requires no conscious effort from the client. The brain naturally gravitates toward the reflection of itself in its own language, resulting in a more regulated nervous system and improved cognitive function. What Are the Benefits? Neurofeedback has been shown to support:
What to Expect During Your Sessions Sessions typically last 35-45 minutes, with the first session taking a full hour.
Is Neurofeedback Safe? Yes! Neurofeedback is completely non-invasive and does not involve any electrical stimulation or medication. It simply helps the brain learn to regulate itself more efficiently. How Many Sessions Will I Need? The number of sessions varies based on individual needs, but most adults benefit from 18-24 sessions, and I always recommend 20. Some may require fewer, while others may choose to continue for maintenance and long-term support. Preparing for Your Session
After Your Session Some people feel immediate relaxation, while others notice gradual improvements over time. It is important to stay hydrated and listen to your body. Tracking your progress in a journal may help identify improvements and patterns. Frequently Asked Questions Q: Will I feel anything during the session? A: No, Neurofeedback is painless. You will not feel electrical stimulation—only passive monitoring of brain activity. Some clients notice a slight increase in fatigue or a ‘heaviness’ in early sessions. This can be mitigated by changing levels, reducing how long you receive feedback, or excluding certain points. Q: How soon will I notice results? A: Some clients notice changes within a few sessions, while others experience gradual improvements over multiple sessions. HPN Neurofeedback often produces immediate but temporary changes, which become long-term with continued sessions. Q: Can Neurofeedback be used alongside other therapies? A: Yes! Neurofeedback can complement other treatments such as therapy, medication, or lifestyle changes. Q: What is the fee structure for appointments? A: Appointments are set up as counselling visits with a Registered Clinical Counsellor. If you have benefits that cover counselling with an RCC, you can submit your invoices. For more information on fees, see my booking website at https://wildiriscounselling.janeapp.com/ |
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Neurogen does not require any effort or learning by the patient. You just sit back and relax. The microcurrent is so small that it cannot be felt but the improvement in symptoms can be very rapid. Most people notice a change within the first three sessions. A sense of calmness and improved sleep are often the first things to change. Often family members or friends notice the change before the patient does. On average, it takes 15 - 20 sessions to achieve permanent results. Appointments are once or twice a week for the first few months and then visits can be spaced out a bit longer. A few patients benefit from occasional booster treatments after the initial series is complete.
It has been effectively used for the following conditions:
- traumatic brain injury (TBI, concussion), including foggy thinking, disorientation, lack of clarity, focus, or attention
- ADD and ADHD, or other causes of poor concentration and focus
- anxiety or depression
- insomnia
- some types of headaches and migraine
- autism spectrum, including Asperger’s Syndrome
- PTSD
- Alzheimer’s symptoms and prevention
- improving confidence and focus in academic or sports performance
- persistent pain – though not targeting painful areas directly, by reducing anxiety, improving sleep and mood, Neurogen can reduce pain associated with bruxism, TMJ disorders and fibromyalgia
No long-term adverse effects have been noted. A very few people feel sleepy or “spacy” afterwards, or the opposite: more alert or “wired”, for a few hours - never more than a day or two. At subsequent visits adjustments can be made to the treatment as needed.