Pain Neutralization Technique (PNT) refers to a group of treatments developed by an acupuncturist/chiropractor in Denver, Dr Stephen Kaufman, for the treatment of a variety of painful conditions. They are simple, painless, effective and safe and do not involve medications or injections. No need for needles!
Most of the techniques can be explained through understanding how muscular trigger points can be swiftly released by specific pressure points and stretches. No painful deep tissue massage is involved. A few techniques are best understood according to Chinese Medicine concepts.
After a standard examination of function and range of movement the therapist examines the muscles and soft tissues for tenderness. The most basic technique involves first identifying a tender trigger point and then applying specific stretches across the muscle or neighbouring muscles which instantly switch off the pain. The release is held for 20 seconds to make it "stick". One then proceeds to the next tender point. Not everybody responds to this treatment but when they do, the technique can be incorporated into the physical examination in such a way that when the exam is completed the pain is gone and function is restored. The presence of muscular pain limits movement because the body tries to protect itself by tensing up. Normal movement is usually restored once the pain is relieved.
Most people require several visits to prevent it from recurring, especially if they have habitual postures or activities which perpetuate the muscular pain or re-injure the tissue, but occasionally one treatment is sufficient.
Here are a few examples of the many people who find this helpful:
Clearly these techniques cannot cure serious diseases but myofascial pain often responds very quickly. We often start with PNT when treating muscular pain; if it is effective, then no other treatment may be needed. If not, then further testing and other options are available.
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